"As a health professional and runner, I like to keep up-to-date with current health advice for my own performance and in order to advise my clients. There is a large body of research supporting gut biodiversity and the use of probiotics to maximise the essential nutrient absorption in the body.
Since taking the probiotic power by Innergy I have noticed a considerable improvement in my energy levels, digestion and ability to build my aerobic fitness quickly.
Previously, I would of be majorly affected when having anything less than eight hours of sleep – being left feeling grouchy, lack of concentration and unable to resist unhealthy eating habits. After taking the probiotic powder I found all these negative impacts to be completely absent despite lack of sleep.
I’m still counting the days from when I last fell ill, even when being in the company of family and colleagues which have suffered with various colds and viruses.
The current Auckland Hearts Cricket Physiotherapist, Emma has a background in athletics in her home country of England. Competing in various sprinting races including hurdle events she featured in national competitions all over the UK.